WHAT IF THE KEY TO TRANSFORMING YOUR BODY AND MIND WASN’T ANOTHER QUICK FIX,
BUT A COMPLETE SYSTEM DESIGNED TO HELP YOU LIVE YOUR LIFE BY DESIGN?
A holistic 8-week group programme designed to transform your physical, mental, and emotional performance.
A holistic 8-week group programme designed to
transform your physical, mental, and emotional performance.
LIVE YOUR LIFE BY DESIGN
LIVE YOUR LIFE
BY DESIGN
STARTING 21ST OCTOBER
WHAT IS THE TELOS GROUP
COACHING PROGRAMME?
A training programme that will transform your
performance, physically, mentally, and emotionally, using our holistic TELOS approach.
CORE ELEMENTS
PHYSICAL TRAINING PROGRAMS
Tailor your experience by filling out a personalised questionnaire to determine which of the four categories suits you:
• Strength & Muscle
• Strength Integration
• Athletic Performance
• Bodyweight Motion
COACHING & PERSONAL DEVELOPMENT
Three phases of training focusing on organisation, vitality, and expanding your vision, combined with weekly coaching calls.
LIVE COACHING CALLS
Hop on live calls with Rob & Brian to have your questions answered and to work specifically on your individual needs.
WEEKLY SELF CHECK-INS
Detailed questionnaires to track progress and keep you accountable
PRIVATE FACEBOOK GROUP
Accountability, community support, and exercise feedback through video.
INTERNAL MEMBERS PODCAST
Exclusive weekly podcast with actionable steps to accelerate your goals
THIS IS WHAT WE WILL COVER
FOR 8 WEEKS
WHY TELOS
IS DIFFERENT
HUMAN FIRST
APPROACH
Everyone can improve as they age. TELOS is about more than fitness—it's about personal development and lifelong health
STEP-BY-STEP
TELOS SYSTEM
A unique, holistic approach combining physical training and lifestyle coaching with personal development for sustained success
COACHING
PHILOSOPHY
Our programme is designed with health, longevity, and growth at the forefront, supporting not just physical progress but a complete transformation of your lifestyle
WHO IS
TELOS GROUP FOR?
THIS PROGRAM IS BUILT FOR
People who want to physically progress, particularly as they age
Busy professionals, parents, or leaders who want more from themselves and their lives
Individuals looking for applicable knowledge and strategies to enhance their over health and lifestyle
Those craving learning, education, and true personal growth
RESULTS YOU CAN EXPECT
Improved physical performance and movement
Long-lasting results through better knowledge and skills
A stronger mindset, improved discipline, and sustained daily energy
Expanded vision of what is achievable, both physically and mentally
HOW THE TELOS GROUP COACHING PROGRAMME HELPS YOU SUCCEED
Accountability & Consistency:
TELOS doesn’t just hold you accountable—it empowers you to hold yourself accountable.
Through coaching, education, and systems, you’ll become more organised, disciplined, and action-oriented. The community encourages participation and support, creating an environment where you simply can’t fail
Programme Structure
for Results:
The TELOS system has been refined over 3 years, ensuring consistent long-term progress.
We build a strong foundation physically and mentally so you can stay on track and keep progressing
CLIENT REVIEWS
HOW TO JOIN
TELOS GROUP
Click the button below to get access to the TELOS App
Fill out the detailed questionnaire so we can assign the right programme to fit your lifestyle and goals
Join the private members' group to stay accountable and inspired by a community of like-minded individuals
You’ve read how the TELOS programme can transform not just your body, but your mindset, discipline, and daily energy.
Now, the choice is yours—are you ready to invest in a proven system that will empower you to break through barriers and design the life you deserve?
GET STARTED TODAY!
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